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About Us

The Botswana Dhamma & Mindfulness Centre is a refuge for cultivating inner peace, wisdom, and compassionate living. Rooted in the timeless teachings of the Buddha, we offer a welcoming space for individuals to explore mindfulness, deepen meditation practice, and nurture a balanced lifestyle. Through retreats, teachings, creative expressions, and community connections, we aim to inspire transformation and support well-being in everyday life. At the heart of our mission is a commitment to inclusivity, kindness, and the shared journey toward liberation and wholeness.

Happy Meditator
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Vision

To alleviate suffering and increase wellbeing by integrating meditation, mindfulness practices, and values the  into day-to-day activities thereby cultivating inner resilience through meditation, wellness, and creative expression.

Story

We first came together at the United Nations Vesak Celebrations in 2016 as an international Sangha (community).  Rooted in our love and appreciation for the Dhamma, the seed we planted  then has since sprouted as the Botswana Dhamma & Mindfulness Centre.

Community

We foster a community of peace, loving-kindness, and compassion with a commitment to work for the good of all beings, the environment, and the world.  We honor each individual person's path while we walk. together, for support and encouragement.

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Two Wings of Mindfulness
Wisdom & Compassion

5-day Silent Meditation Retreat

January 20-24, 2025

In-Person & Virtual on Zoom

"Peace is a state of mind that should spread from person to person. When there are more individual who experience inner peace, there will be more peace in the world."

Venerable Bhante Y. Wimala

Who We Are

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Founder & Director

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Co-Founder & Guiding Teacher

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Advisor & Spiritual Teacher

2024 by Imee Contreras

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